Change the Script
Reclaim your Life
Explore the deeper stories influencing how you see yourself, connect with others, and respond to life—with therapy that supports lasting change.
Mental Health Services
Our counseling services are designed to provide you with expert guidance and support tailored to your unique needs. You’ll be welcomed into a confidential, safe space where you can explore your challenges and work toward meaningful growth—at your own pace.
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Work through what’s holding you back and move toward greater clarity and emotional strength.
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Work to repair what’s been broken and build healthier patterns of connection, communication, and trust.
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A structured, therapist-led group for men navigating compulsive sexual behaviors and building a path toward integrity and lasting change.
Joseph Addy, Registered Psychotherapist (Qualifying), MDiv, CSAT-Candidate
“Pain hands us powerful narrative, about who we are, what we deserve, and what’s possible. But change begins when we question those stories and choose to write one that reflects our true identity.”
Areas of Expertise
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Anxiety Therapy
When worry feels endless and your body stays tense, daily life can be exhausting. Therapy helps you quiet racing thoughts and feel more at ease.
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Depression Therapy
If getting out of bed feels heavy or joy seems far away, you’re not alone. Together we can work toward restoring energy, hope, and connection.
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Guilt & Shame Therapy
Carrying guilt or shame can leave you feeling small and unworthy. In therapy, you’ll have space to unpack those feelings and build a kinder view of yourself.
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Trauma Therapy
When painful experiences from the past still feel present in your body and mind, it can be hard to feel safe. Whether big or small trauma—it’s still trauma. Therapy offers a place to process those wounds and begin to heal.
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Self-Esteem Therapy
Constant self-doubt or harsh inner criticism can wear you down. Therapy helps you recognize your strengths and grow a more grounded confidence.
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Betrayal Trauma Therapy
Discovering infidelity or deception can shake your sense of safety. With CSAT-informed therapy, you can begin healing and rebuilding trust in yourself and others
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Sexual Integrity Therapy
If your actions have hurt someone you care about, guilt and shame may feel overwhelming. Therapy offers accountability, support, and tools to change harmful patterns and work toward repair.
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Life Transitions Therapy
Big changes—new job, move, marriage, parenthood—can stir both excitement and stress. Therapy helps you adjust, find balance, and grow into the next phase of life.
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Stress & Burnout Therapy
Constant stress, exhaustion, or feeling stretched too thin can take a toll. Therapy provides tools to reset, recharge, and create a more sustainable pace.
