Professional therapy,
wherever you are in Ontario.
Secure, encrypted video sessions with a registered psychotherapist. No commute, no waiting rooms. Just real therapeutic work from wherever feels most comfortable.
Same quality care. No commute required.
Online therapy is not a lesser version of in-person work. Research consistently shows that virtual therapy is just as effective for most concerns, including anxiety, depression, relationship issues, and trauma processing.
As a registered psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO), Joseph Addy is authorized to provide therapy to anyone located in Ontario. That means whether you are in Toronto, Ottawa, Thunder Bay, or a small town in between, you can access the same professional care.
No commute, no travel time
Log in from your living room, home office, or parked car. You save time and energy for what matters most.
Comfort of your own space
Many clients find they open up more easily in familiar surroundings. Your home can be the safest space for deep work.
Secure and confidential
All sessions use encrypted, PHIPA-compliant video platforms. Your privacy is protected at every step.
Same therapeutic quality
Online therapy isn't watered down. You get the same clinical skill, attention, and care as an in-person session.
Flexible scheduling
Evening and weekend sessions available. Easier to fit therapy into a busy life when you don't need travel time.
Available across Ontario
CRPO registration means we can work with you anywhere in the province. No geographic limitations.
Getting started is simple.
You do not need any special equipment or technical know-how. If you have a phone, tablet, or computer with a camera and internet connection, you are ready.
We use a secure, encrypted platform that meets all Ontario privacy requirements. You will receive a private link before each session. Click it at your appointment time and we are good to go.
1. Book a free consultation
Schedule a 15-minute call to discuss what you're looking for and make sure we're a good fit.
2. Choose your session format
Decide if you want online-only sessions or a mix of virtual and in-person at our Etobicoke office.
3. Receive your secure link
Before each session, you'll get an encrypted video link. Click it at your appointment time from any device.
4. Start the work
From your first real session, we focus on what matters to you. No filler, no checklists, just genuine therapeutic work.
Everything we offer, available virtually.
All of our services are available through secure online sessions. Joseph Addy, MDiv, RP (Qualifying), CSAT, EMDR Trained, brings the same clinical depth and personal attention to every virtual session.
Men's individual therapy
A space built for men to explore what's going on beneath the surface. Anxiety, depression, anger, identity, and more.
Couples therapy
Work through communication breakdowns, trust issues, and conflict patterns together from the comfort of home.
Teen therapy
Supporting teens through the challenges of growing up. Anxiety, identity, family dynamics, and peer pressure.
EMDR therapy
Evidence-based trauma processing that works effectively in virtual format. Heal from difficult experiences that still feel stuck.
Sex addiction recovery
Confidential, specialized support for men working through compulsive sexual behaviour. Online format offers added privacy.
Recovery groups
Group support for men working through similar challenges. Connection and accountability in a structured, therapeutic setting.
Online therapy might be right for you if...
- You live in a part of Ontario where quality therapists are hard to find or far away
- You are a busy professional and need the flexibility of sessions that fit around your work schedule
- You have mobility challenges or health concerns that make traveling to an office difficult
- You live outside the Greater Toronto Area and want access to specialized therapy like EMDR or sex addiction recovery
- You value privacy and feel more comfortable doing therapy from your own home
- You are a couple who finds it easier to schedule sessions when neither of you has to commute
From the blog
Why Men Don't Go to Therapy (And Why That's Changing)
Men aren't avoiding therapy because they don't need it. They're avoiding it because the world taught them they shouldn't.
Mental Health & WellnessUnderstanding Depression: More Than Just Feeling Sad
Depression is not just sadness. It affects your thinking, energy, sleep, and relationships. Learn the signs and take a free self-assessment.
Mental Health & WellnessWhen Anxiety Runs the Show
Anxiety doesn't always look like panic attacks. Sometimes it's the constant hum of worry that never quite stops.
Let's talk
Ready to get started?
Book a free 15-minute consultation. No pressure, no commitment. Just an honest conversation about where you are and what might help.